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Change Your Brain, Change Your Life: The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Anger & Impulsiveness.
Amen, Daniel G.
In this breakthrough bestseller, readers see scientific evidence that anxiety, depression, anger, obsessiveness, or impulsiveness could be related to how specific structures in the brain work. Dr. Daniel Amen offers surprising--and effective--"brain prescriptions" that can help readers "heal their brain" and "change their life."
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