This Program begins three days after your last day on Phase I. It is an essential part of
the NutrihCG weight loss program because in this phase, your metabolism is reset to
assist in locking in your new weight.
Although you may not continue to lose weight during this phase, it is vital to help you
achieve and maintain your weight loss goals.
This 30 day program is done after each round or between rounds of the NutrihCG Phase
I Program and after you have achieved your goal weight. We suggest doing this program
for the entire 30 days, however, if you plan to repeat Phase I, then only reset for 14 days. In
doing so, you will have enough products to again reset for 14 days after finishing Phase I.
During the program you will also do the following things
• Learn how individual foods can affect your weight as they are added back into
• Learn how to identify foods that cause you to gain weight.
• Learn what portion sizes you can eat without gaining weight.
• Learn how to make adjustments to both the kinds and amounts of food to maintain
your new weight.
• As you monitor your weight daily, fluctuations may occur—especially at the
beginning of the program.