Natural Pain Relief
Cervical pillows, like the Double Core Select, help relieve headaches, joint strains, neck injuries and arthritis by supporting your neck in its natural position.
If you are new to using a cervical support pillow, it may feel different at first.
With new, easily interchangeable, color-coded cores and two different sized lobes, the Double Core Select is the most versatile foam pillow on the market, offering a range of support from mild to extra firm. Start with the gray core, the softest and most accommodating of the cores (previously not available in the Double Core line).
As your neck health gets better, you will naturally crave more support from your pillow. Gradually work your way up to the gold core, the firmest and most supportive. You get to choose the level of support you need without changing pillows.
Many people adapt quickly to sleeping on the Double Core Select
Cervical Support Pillow. Others may need time to adapt. (Please
consult your doctor to determine a suitable starting position for your
neck curve.) If this is your first time sleeping on this pillow, follow
these steps. Don’t give up if the pillow feels uncomfortable. It may
take a full 30 days for your neck to adjust to sleeping on this pillow.
If you still find it uncomfortable, consult your doctor.
1. Begin by placing the pillow with the lobes down.
Choose the side with the softest core. Sleeping on the
softest core gives the least amount of neck curvature.
2. Once comfortable with this position, turn the pillow
around (keeping the lobes down) and sleep on the firmer
core. This will increase the support under your neck.
3. Once comfortable with this position, flip the pillow
over so that the lobes are up. Once again, choose the
4. Finally, once comfortable with this position, turn the
pillow around (lobes up) and sleep on the firmer core.
This will provide the maximum cervical support.
During this process, you may find sleeping on one core more
comfortable than than the other. Choose the lobe most comfortable